💪 Lifting

About my lifting hobby

I've been lifting for 2.5 years, this is how I look:

Current Goals

• Build strength in compound movements
• Improve overall fitness and mobility
• Maintain consistency in training
• Share knowledge and experiences

Training Philosophy

I believe in progressive overload, proper form, and listening to your body. It's not about how much you can lift today, but about the journey of continuous improvement.

This page is a work in progress. More content coming soon!